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Mental Tricks to Stop Feeling Overwhelmed

Mental Tricks to Stop Feeling Overwhelmed

I was reading a list of goals from a client and nearly laughed out loud. I work with a lot of overachievers, but I thought this was perhaps the most ridiculously overambitious list yet. But I didn’t want to say that directly. I wanted him to figure that out for...
10 Nifty Ways to Beat Procrastination

10 Nifty Ways to Beat Procrastination

You’re stuck. Again. You’ve been trying to make yourself work on that book/your fitness/decluttering the house for what seems like ever, but the harder you try the harder it is to resist the siren call of Facebook or Twitter. Before you know it,...