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- Science of Happiness
Clearly, my daughter thinks the way to be more joyful is to sing Christmas carols every chance she gets.
Or perhaps I should say Christmas carol. She only knows one.
The truth is, as much as I love the big picture of my life, my daughter will tell you I sometimes get a little … serious. And for someone who’s already pretty busy doing what she wants to do, the holidays can be a distraction I’m not always as grateful for as I should be.
But you know, that Christmas carol eventually won me over. Joy is contagious. And so I’d like to pass some along to you, just without the singing.
Here’s what I’m doing to bring more joy into my life, now and hopefully year round.